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August 21, 2018

Your Health Your Fertility

It’s not something that’s often talked about but are you aware that the state of your health can impact on your fertility. Making some simple lifestyle changes may help in improving your chances of conceiving naturally. Here are 6 lifestyle changes you can make to help boost your fertility: 1. Maintain a healthy weight or take the necessary steps to get to a healthy weight. A study done found that overweight or obese women,  take nearly  twice as long to conceive as healthy weight women and underweight women, take nearly four times as long). 2. Maintain a healthy balanced diet,…

Ojukwu and the discourse of disunity

He came from a wealthy stock. He was educated in the best schools. He was a soldier. He was a radical. He was an adept. Some will describe him as unpatriotic, while others see him as a nationalist. Some see him as a villain and others see him as a hero who fought for justice. In life and in death, Ojukwu appeared to have embodied the paradoxes of life and its extremes. Notwithstanding his rare characteristics represented in a somewhat mystic personality, the name Ojukwu will for a long time remain synonymous with the defunct Biafra. As the ex-warlord of…

Jonathan imposes emergency rule on Adamawa, Borno, Yobe

President Goodluck Jonathan has declared a state of emergency in Adamawa, Borno and Yobe states.  However, the governors of the affected states are to continue in their constitutional roles.  In a nationwide radio/television broadcast on Tuesday, President Jonathan ordered the Chief of Defence Staff (CDS), Admiral Ola Sa’ad Ibrahim, to deploy more troops to the affected states for more effective internal security operations. The soldiers had been given full orders to take necessary action, within the ambit of their rules of engagement, to end the impunity of insurgents and terrorists. Full texts of the President’s broadcast on Tuesday, May 14,…