Sunday readings


Entrance Antiphon    Cf. Ps 74:

Look to your covenant, O Lord, forget not the life of your poor ones forever. Arise, O God, and defend your cause, do not forget the cries of those who seek you.



Almighty ever-living God, whom, taught by the Holy Spirit, we dare to call our Father, bring, we pray, to perfection in our hearts the spirit of adoption as your Sons and daughters, that we may merit to enter into the inheritance which you have promised.

Through our Lord…



A reading from the first Book of   Kings 19:4-8

“He walked in the strength of that food to the mount of God.”

In those days: Elijah went a day’s journey into and came and sat down under a broom tree; and he asked that he might die, saying, “It is enough; now, 0 Lord, take away my life; for I am no better than my fathers.”

And he lay down and slept under a broom tree; and behold, an angel touched him, and said to him, “Arise and eat.” And he looked and behold, there was at his head a cake baked on hot stones and a jar of water. And he ate and drank, and lay down again.

And the angel of the Lord came again a second time, and touched him, and said, “Arise and eat, else the journey will be too great for you.” And he arose, and ate and drank, and walked in the strength of that food forty days and forty nights to Horeb the mount of God.

The word of the Lord.



Psalm 34:2-3.4-5.64.8-9 (R. 9a)

  1. Taste and see that the Lord is good!
  2. I will bless the Lord at all times, praise of him is always in my mouth. In the Lord my soul shall make its boast; the humble shall hear and be glad. R.
  3. Glorify the Lord with me; together let us praise his name. I sought the Lord, and he answered me; from all my terrors he set me free. R.
  4. Look towards him and be radiant; let your faces not be abashed. This lowly one called; the Lord heard, and rescued him from all his distress. R.
  5. The angel of the Lord is encamped around those who fear him, to rescue them. Taste and see that the Lord is good. Blessed the man who seeks refuge in him. R.



A reading from the Letter of Saint Paul to the Ephesians 4:30-5:2

“Walk in love, just as Christ.”

Brethren: Do not grieve the Holy Spirit of God, in whom you were sealed for the day of redemption. Let all bitterness and wrath and anger and clamour and slander be put away from you, with all malice, and be kind to one another, tender-hearted, forgiving one another, as God in Christ forgave you. Therefore be imitators of God, as beloved children. And walk in love, as Christ loved us and gave himself up for us, a fragrant offering and sacrifice to God.

The word of the Lord.


ALLELUIA John 6:51

Alleluia! Alleluia!! I am the living bread which came down from heaven, says the Lord; if any one eats of this bread, he will live forever.  Alleluia.



A reading from the holy Gospel according to  John 6:41-51

“I am the living bread which came down from heaven.”

At that time: The Jews murmured at Jesus, because he said, “I am the bread which came down from heaven.” They said, “Is not this Jesus, the son of Joseph, whose father and mother we know? How does he now say, ‘I have come down from heaven’?”

Jesus answered them, “Do not murmur among yourselves. No one can come to me unless the Father who sent me draws him; and I will raise him up at the last day. It is written in the prophets, ‘And they shall all be taught by God.’ Everyone who has heard and learned from the Father comes to me. Not that anyone has seen the Father except him who is from God; he has seen the Father.

Truly, truly, I say to you, he who believes has eternal life. I am the bread of life. Your fathers ate the manna in the wilderness, and they died. This is the bread which comes down from heaven, that a man may eat of it and not die.

I am the living bread which came down from heaven; if anyone eats of this bread, he will live forever; and the bread which I shall give for the life of the world is my flesh.”

The Gospel of the Lord.





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